At times, life IS hard! Women especially have to wear many hats and oftentimes this leads to feelings of overwhelm, exhaustion and burnout.  Does this sound familiar? You feel pulled in many different directions and often worry about how you're going to manage it all.  Your feelings of anxiety and self doubt are growing and your inner critic is on overdrive telling you all the ways you are falling short in your life.  You feel like you lost yourself but can't find your way back. With empathy and compassion, I can support you in finding your way back to YOU, so you can be the woman you want to be for yourself and others.

Whether you’re struggling with life stressors, anxiety, depression, burnout, relationship issues or something else, I'm here to support you.  I specialize in Women's healing and wellness and offer a down-to-earth, compassionate approach when working with my clients. Together we'll identify what prevents you from living the life you want and then find the path that will lead you to feeling empowered and skilled when navigating life's challenges.  I can help you  learn to thrive, not just survive.

If you're looking for a therapist who's been passionate about women's issues and wellness for over 25 years, I'm here to help. Finding the right therapist can be confusing and even stressful.  To make this process a bit easier and more comfortable before booking an appointment, I offer all new clients a free 15 min. phone call. Email or call to book yours!

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